Get summer-ready and into tip top shape with The Lightness of Being’s 12-Week Slimming Challenge. With the beach and bikini weather calling just around the corner, the mirror can start to become our worst enemy.The Lightness of Being offers a plan to get you being best buds with your reflection with a weight loss and fitness challenge. This self development “Online Challenge” can be done from anywhere in South Africa. Their program is email based but is still completely customizable to the individual needs and goals. They work with you every step of the way, with daily check-ins and motivational tips.
One of the greatest reasons for failure on any weight-loss journey, is the lack of accountability. This is where The Lightness of Being team comes alongside you and strengthens your resolve each and every day as you continue to work towards your goal. Imagine just how good you’ll feel on that first day of Summer when you bare your best bikini bod and every head turns your way to steal another glimpse.The Ligtness of Being12-week challenge support includes exercise guidelines, eating plans, smoothies and low fat recipes, daily tracking forms and many other weight loss tools.
By the end of their program, you can expect to move forward with:-
- Substantial weight loss
- Increased fitness
- Greater strength and stamina
- More confidence and better self esteem
- A positive change of attitude
- Better stress coping mechanisms
So, what have you got to lose, but the weight? Visit www.thelightnessofbeing.co.za to start your path to a slimmer, better, you.